/* ==========================================================================
   REHABILITATION INNER PAGES CSS
   ==========================================================================
   Modern styling for rehabilitation treatment pages
   Uses design system variables from main.css for consistency
   ========================================================================== */

/* ==========================================================================
   0. MOBILE RESPONSIVE BASE
   ========================================================================== */

* {
  box-sizing: border-box;
}

body {
  overflow-x: hidden;
}

img {
  max-width: 100%;
  height: auto;
}

/* Ensure responsive images */
.medical-card img,
.sidebar-card img,
.rehab-featured-image img {
  max-width: 100%;
  height: auto;
  object-fit: cover;
}

/* Prevent horizontal scroll */
.container {
  max-width: 1400px;
  margin: 0 auto;
  padding: 0px var(--container-padding);
}

/* Mobile responsiveness for containers */
@media (max-width: 768px) {
  .container {
    padding: 0 15px;
  }
}

@media (max-width: 480px) {
  .container {
    padding: 0 10px;
  }
}

/* ==========================================================================
   1. HERO BANNER SECTION
   ========================================================================== */

.rehab-hero-banner {
  background: linear-gradient(
    135deg,
    var(--color-primary) 0%,
    var(--color-secondary) 100%
  );
  padding: var(--spacing-xxl) 0 var(--spacing-xl) 0;
  color: var(--color-text-inverse);
  position: relative;
  overflow: hidden;
}

.rehab-hero-banner::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: url('data:image/svg+xml,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 100 100"><defs><pattern id="grain" width="100" height="100" patternUnits="userSpaceOnUse"><circle cx="25" cy="25" r="1" fill="white" opacity="0.1"/><circle cx="75" cy="75" r="1" fill="white" opacity="0.1"/><circle cx="50" cy="10" r="0.5" fill="white" opacity="0.1"/><circle cx="10" cy="60" r="0.8" fill="white" opacity="0.1"/><circle cx="90" cy="40" r="0.6" fill="white" opacity="0.1"/></pattern></defs><rect width="100" height="100" fill="url(%23grain)"/></svg>');
  opacity: 0.3;
  pointer-events: none;
}

.rehab-hero-banner::after {
  content: "";
  position: absolute;
  bottom: 0;
  left: 0;
  width: 100%;
  height: 80px;
  background: linear-gradient(180deg, transparent 0%, rgba(255,255,255,0.1) 100%);
  pointer-events: none;
}

.rehab-hero-content {
  position: relative;
  z-index: 2;
}

.rehab-breadcrumb {
  margin-bottom: var(--spacing-md);
  font-size: var(--font-size-body-small);
  opacity: 0.9;
}

.rehab-breadcrumb a {
  color: var(--color-text-inverse);
  text-decoration: none;
  transition: opacity 0.3s ease;
}

.rehab-breadcrumb a:hover {
  opacity: 0.8;
  text-decoration: underline;
}

.rehab-breadcrumb .separator {
  margin: 0 var(--spacing-xs);
  opacity: 0.7;
}

.rehab-hero-title {
  font-size: var(--font-size-display-medium);
  font-weight: var(--font-weight-bold);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-heading);
  color: var(--color-text-inverse);
}

.rehab-hero-subtitle {
  font-size: var(--font-size-lead);
  font-weight: var(--font-weight-normal);
  opacity: 0.95;
  line-height: var(--line-height-body);
  max-width: 600px;
}

/* ==========================================================================
   2. MAIN CONTENT LAYOUT
   ========================================================================== */

.rehab-main-wrapper {
  padding: var(--spacing-xxl) 0;
  background-color: var(--color-bg-primary);
}

.rehab-content-layout {
  display: grid;
  grid-template-columns: 1fr 300px;
  gap: var(--spacing-xl);
  max-width: var(--container-width);
  margin: 0 auto;
  padding: 0 var(--container-padding);
}

.rehab-main-content {
  background: var(--color-white);
  border-radius: var(--border-radius-large);
  box-shadow: var(--box-shadow);
  overflow: hidden;
}

/* ==========================================================================
   3. CONTENT SECTIONS
   ========================================================================== */

.rehab-content-section {
  padding: var(--spacing-lg);
  border-bottom: 1px solid var(--color-border-light);
  position: relative;
}

.rehab-content-section:last-child {
  border-bottom: none;
}

.rehab-content-section:first-child {
  background: linear-gradient(
    135deg,
    rgba(232, 90, 79, 0.05) 0%,
    rgba(79, 138, 139, 0.05) 100%
  );
}

.section-title {
  font-size: var(--font-size-h1);
  font-weight: var(--font-weight-bold);
  color: var(--color-heading-primary);
  margin-bottom: var(--spacing-lg);
  line-height: var(--line-height-heading);
  position: relative;
  padding-bottom: var(--spacing-sm);
}

.section-title::after {
  content: "";
  position: absolute;
  bottom: 0;
  left: 0;
  width: 60px;
  height: 3px;
  background: linear-gradient(
    90deg,
    var(--color-primary),
    var(--color-secondary)
  );
  border-radius: 2px;
}

.rehab-content-section h3 {
  font-size: var(--font-size-h3);
  font-weight: var(--font-weight-semibold);
  color: var(--color-heading-secondary);
  margin: var(--spacing-lg) 0 var(--spacing-md) 0;
  position: relative;
  padding-left: var(--spacing-md);
}

.rehab-content-section h3::before {
  content: "";
  position: absolute;
  left: 0;
  top: 50%;
  transform: translateY(-50%);
  width: 4px;
  height: 20px;
  background: var(--color-secondary);
  border-radius: 2px;
}

.rehab-content-section p {
  font-size: var(--font-size-body);
  line-height: var(--line-height-body);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-md);
  text-align: justify;
}

/* ==========================================================================
   4. FEATURED IMAGE
   ========================================================================== */

.rehab-featured-image {
  position: relative;
  margin-bottom: var(--spacing-lg);
  border-radius: var(--border-radius-large);
  overflow: hidden;
  box-shadow: var(--box-shadow);
}

.rehab-featured-image img {
  width: 100%;
  max-width: 800px;
  height: auto;
  object-fit: contain;
  object-position: center;
  transition: transform 0.5s ease;
  display: block;
  margin: 0 auto;
}

.rehab-featured-image:hover img {
  transform: scale(1.05);
}

.rehab-featured-image::after {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(
    45deg,
    rgba(232, 90, 79, 0.1) 0%,
    rgba(79, 138, 139, 0.1) 100%
  );
  opacity: 0;
  transition: opacity 0.3s ease;
}

.rehab-featured-image:hover::after {
  opacity: 1;
}

/* ==========================================================================
   5. TREATMENT LISTS
   ========================================================================== */

.rehab-treatment-list {
  list-style: none;
  padding: 0;
  margin: var(--spacing-md) 0;
}

.rehab-treatment-list li {
  display: flex;
  align-items: flex-start;
  padding: var(--spacing-sm) 0;
  border-bottom: 1px solid var(--color-border-light);
  transition: all 0.3s ease;
  position: relative;
}

.rehab-treatment-list li:hover {
  background-color: rgba(232, 90, 79, 0.05);
  transform: translateX(5px);
  border-radius: var(--border-radius-small);
  padding-left: var(--spacing-sm);
}

.rehab-treatment-list li:last-child {
  border-bottom: none;
}

.rehab-treatment-list .treatment-icon {
  color: var(--color-primary);
  margin-right: var(--spacing-sm);
  font-size: var(--font-size-body);
  margin-top: 2px;
  transition: transform 0.3s ease;
}

.rehab-treatment-list li:hover .treatment-icon {
  transform: scale(1.2);
}

.rehab-treatment-list .treatment-text {
  font-size: var(--font-size-body);
  line-height: var(--line-height-body);
  color: var(--color-text-secondary);
  flex: 1;
}

/* ==========================================================================
   6. TIMELINE SECTIONS
   ========================================================================== */

.rehab-timeline-section {
  margin: var(--spacing-xl) 0;
  position: relative;
}

.timeline-header {
  background: linear-gradient(
    135deg,
    var(--color-primary) 0%,
    var(--color-secondary) 100%
  );
  color: var(--color-text-inverse);
  padding: var(--spacing-md) var(--spacing-lg);
  border-radius: var(--border-radius) var(--border-radius) 0 0;
  position: relative;
  overflow: hidden;
}

.timeline-header::before {
  content: "";
  position: absolute;
  top: 0;
  right: -50px;
  width: 100px;
  height: 100%;
  background: linear-gradient(
    45deg,
    transparent 0%,
    rgba(255, 255, 255, 0.1) 50%,
    transparent 100%
  );
  animation: shimmer 2s ease-in-out infinite;
}

@keyframes shimmer {
  0% {
    transform: translateX(-100px);
  }
  100% {
    transform: translateX(100px);
  }
}

.timeline-header h3 {
  margin: 0;
  font-size: var(--font-size-h3);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-inverse);
}

.timeline-header h3::before {
  display: none;
}

.timeline-content {
  background: var(--color-white);
  border: 1px solid var(--color-border-light);
  border-top: none;
  border-radius: 0 0 var(--border-radius) var(--border-radius);
  padding: 0px var(--spacing-lg);
  padding-top: 0px !important;
}

/* Table of Contents Styling - Enhanced */
.toc-nav {
  margin: 0;
}

.toc-list {
  list-style: none;
  padding: 0;
  margin: 0;
}

.toc-list li {
  margin-bottom: 3px;
}

.toc-link {
  display: flex;
  align-items: center;
  padding: 10px 15px;
  color: var(--color-text-secondary);
  text-decoration: none;
  border-radius: 8px;
  font-size: var(--font-size-body-small);
  font-weight: 500;
  transition: all 0.3s cubic-bezier(0.25, 0.8, 0.25, 1);
  border-left: 3px solid transparent;
  position: relative;
  overflow: hidden;
}

.toc-link::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0;
  width: 0;
  height: 100%;
  background: linear-gradient(90deg, rgba(232, 90, 79, 0.1), rgba(232, 90, 79, 0.05));
  transition: width 0.3s ease;
  z-index: -1;
}

.toc-link::after {
  content: "→";
  opacity: 0;
  transform: translateX(-10px);
  transition: all 0.3s ease;
  margin-left: auto;
  font-weight: 600;
  color: var(--color-primary);
}

.toc-link:hover::before {
  width: 100%;
}

.toc-link:hover::after {
  opacity: 1;
  transform: translateX(0);
}

.toc-link:hover {
  background: rgba(232, 90, 79, 0.08);
  color: var(--color-primary);
  border-left-color: var(--color-primary);
  transform: translateX(8px);
  text-decoration: none;
  box-shadow: 0 2px 10px rgba(232, 90, 79, 0.15);
}

.toc-link.active {
  background: linear-gradient(135deg, rgba(232, 90, 79, 0.15), rgba(232, 90, 79, 0.08));
  color: var(--color-primary);
  border-left-color: var(--color-primary);
  font-weight: 600;
  box-shadow: 0 2px 10px rgba(232, 90, 79, 0.2);
}

.toc-link.active::after {
  opacity: 1;
  transform: translateX(0);
}

/* ==========================================================================
   7. SIDEBAR STYLING
   ========================================================================== */

.rehab-sidebar {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.rehab-widget {
  background: var(--color-white);
  border-radius: var(--border-radius-large);
  box-shadow: var(--box-shadow);
  overflow: hidden;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.rehab-widget:hover {
  transform: translateY(-2px);
  box-shadow: var(--box-shadow-large);
}

.rehab-widget-header {
  background: linear-gradient(
    135deg,
    var(--color-secondary) 0%,
    var(--color-primary) 100%
  );
  color: var(--color-text-inverse);
  padding: var(--spacing-md) var(--spacing-lg);
  font-size: var(--font-size-h5);
  font-weight: var(--font-weight-semibold);
  position: relative;
}

.rehab-widget-content {
  padding: var(--spacing-lg);
}

.rehab-widget-content p {
  font-size: var(--font-size-body-small);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-body);
}

.rehab-phone-number {
  font-size: var(--font-size-h4);
  font-weight: var(--font-weight-bold);
  color: var(--color-primary);
  margin-bottom: var(--spacing-md);
  text-decoration: none;
  display: inline-block;
  transition: color 0.3s ease;
}

.rehab-phone-number:hover {
  color: var(--color-secondary);
}

.rehab-btn-widget {
  display: inline-block;
  width: 100%;
  text-align: center;
  padding: var(--spacing-sm) var(--spacing-md);
  background: linear-gradient(
    135deg,
    var(--color-primary) 0%,
    var(--color-secondary) 100%
  );
  color: var(--color-text-inverse);
  text-decoration: none;
  border-radius: var(--border-radius);
  font-weight: var(--font-weight-medium);
  font-size: var(--font-size-body-small);
  margin-bottom: var(--spacing-sm);
  transition: all 0.3s ease;
  border: none;
  cursor: pointer;
}

.rehab-btn-widget:hover {
  transform: translateY(-1px);
  box-shadow: 0 4px 15px rgba(232, 90, 79, 0.3);
  color: var(--color-text-inverse);
  text-decoration: none;
}

.rehab-btn-widget:last-child {
  margin-bottom: 0;
}

/* ==========================================================================
   8. GOALS AND HIGHLIGHTS
   ========================================================================== */

.rehab-goals-section {
  background: linear-gradient(
    135deg,
    rgba(79, 138, 139, 0.05) 0%,
    rgba(232, 90, 79, 0.05) 100%
  );
  border-radius: var(--border-radius);
  padding: var(--spacing-lg);
  margin: var(--spacing-lg) 0;
  border-left: 4px solid var(--color-secondary);
}

.rehab-goals-section h3 {
  color: var(--color-secondary);
  margin-top: 0;
}

.rehab-goals-list {
  list-style: none;
  padding: 0;
  margin: 0;
}

.rehab-goals-list li {
  display: flex;
  align-items: center;
  padding: var(--spacing-xs) 0;
  font-size: var(--font-size-body);
  color: var(--color-text-secondary);
}

.rehab-goals-list li::before {
  content: "🎯";
  margin-right: var(--spacing-sm);
  font-size: var(--font-size-body-large);
}

.medical-hero {
  background: linear-gradient(135deg, #f8f9fa 0%, #e9ecef 100%);
  padding: 50px 0 70px;
  border-bottom: 1px solid #dee2e6;
  position: relative;
  overflow: hidden;
}

@keyframes float {
  0%, 100% { transform: translateY(0px) rotate(0deg); }
  50% { transform: translateY(-20px) rotate(180deg); }
}

.breadcrumb-nav {
  display: flex;
  align-items: center;
  margin-bottom: 30px;
  font-size: var(--font-size-body-small);
}

.breadcrumb-link {
  color: var(--color-secondary);
  text-decoration: none;
  font-weight: 500;
  transition: color 0.3s ease;
}

.breadcrumb-link:hover {
  color: var(--color-primary);
}

.breadcrumb-separator {
  margin: 0 12px;
  color: #6c757d;
  font-size: var(--font-size-caption);
}

.breadcrumb-current {
  color: var(--color-text-primary);
  font-weight: 600;
}

.hero-content {
  max-width: 800px;
}

.medical-badge {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  background: var(--color-primary);
  color: white;
  padding: 12px 20px;
  border-radius: 25px;
  font-size: var(--font-size-body-small);
  font-weight: 600;
  margin-bottom: 25px;
  box-shadow: 0 4px 15px rgba(232, 90, 79, 0.3);
  position: relative;
  overflow: hidden;
}

.medical-badge::before {
  content: "";
  position: absolute;
  top: 0;
  left: -100%;
  width: 100%;
  height: 100%;
  background: linear-gradient(90deg, transparent, rgba(255,255,255,0.2), transparent);
  transition: left 0.6s ease;
}

.medical-badge:hover::before {
  left: 100%;
}

.medical-badge i {
  font-size: var(--font-size-body);
  animation: pulse 2s ease-in-out infinite;
}

@keyframes pulse {
  0%, 100% { transform: scale(1); }
  50% { transform: scale(1.1); }
}

.hero-title {
  font-size: var(--font-size-display-medium);
  font-weight: 700;
  color: var(--color-heading-primary);
  margin-bottom: 20px;
  line-height: 1.2;
}

.hero-description {
  font-size: var(--font-size-h6);
  color: var(--color-text-secondary);
  margin-bottom: 40px;
  line-height: 1.6;
}

.medical-stats {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: 20px;
}

@media (max-width: 768px) {
  .medical-hero {
    padding: var(--spacing-lg) 0;
  }
  
  .hero-title {
    font-size: var(--font-size-h1);
    margin-bottom: var(--spacing-sm);
  }
  
  .hero-description {
    font-size: var(--font-size-body);
    margin-bottom: var(--spacing-md);
  }
  
  .medical-badge {
    padding: var(--spacing-xs) var(--spacing-sm);
    font-size: var(--font-size-small);
  }
  
  .breadcrumb-nav {
    margin-bottom: var(--spacing-sm);
    flex-wrap: wrap;
  }
  
  .medical-stats {
    grid-template-columns: 1fr;
    gap: 15px;
  }
}

@media (max-width: 480px) {
  .medical-hero {
    padding: var(--spacing-md) 0;
  }
  
  .hero-title {
    font-size: var(--font-size-h2);
    margin-bottom: var(--spacing-xs);
  }
  
  .hero-description {
    font-size: var(--font-size-body-small);
    margin-bottom: var(--spacing-sm);
  }
  
  .medical-badge {
    padding: var(--spacing-xs);
    font-size: var(--font-size-caption);
  }
  
  .breadcrumb-nav {
    font-size: var(--font-size-small);
  }
  
  .medical-stats {
    grid-template-columns: 1fr;
    gap: 12px;
  }
}

.stat-card {
  display: flex;
  align-items: center;
  gap: 15px;
  background: white;
  padding: 20px;
  border-radius: 12px;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
  border: 1px solid #e9ecef;
  max-width: 300px;
  width: 100%;
  flex: 1;
}

.stat-icon {
  width: 50px;
  height: 50px;
  background: var(--color-primary);
  color: white;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: var(--font-size-h5);
}

.stat-content {
  display: flex;
  flex-direction: column;
}

.stat-number {
  font-size: var(--font-size-h4);
  font-weight: 700;
  color: var(--color-heading-primary);
  line-height: 1;
}

.stat-label {
  font-size: var(--font-size-small);
  color: var(--color-text-secondary);
  margin-top: 2px;
}

/* Main Content Layout */
.medical-content {
  padding: 60px 0;
  background: #ffffff;
}

.content-layout {
  display: grid;
  grid-template-columns: 1fr 350px ;
  gap: 40px;
  align-items: start;
}

/* Full Width Content Layout for Rehabilitation Pages */
.content-layout-full {
  max-width: 1400px;
  margin: 0 auto;
  padding: 0 20px;
  width: 100%;
}

.primary-content-full {
  width: 100%;
  max-width: 100%;
}

@media (max-width: 1024px) {
  .content-layout {
    grid-template-columns: 300px 1fr;
    gap: 30px;
  }
}

@media (max-width: 768px) {
  .content-layout {
    grid-template-columns: 1fr;
    gap: 25px;
  }
  
  .content-layout-full {
    padding: 0 15px;
  }
  
  .medical-content {
    padding: 40px 0;
  }
  
  /* Mobile optimization for medical sections */
  .medical-section {
    margin-bottom: var(--spacing-lg);
  }
  
  .section-header {
    padding: var(--spacing-md);
    text-align: center;
  }
  
  .section-title {
    font-size: var(--font-size-h2);
    margin-bottom: var(--spacing-sm);
  }
  
  .section-subtitle {
    font-size: var(--font-size-body-small);
  }
}

.primary-content {
  background: white;
}

/* Add mobile responsiveness for small screens */
@media (max-width: 480px) {
  .content-layout-full {
    padding: 0 0px;
  }
  
  .medical-content {
    padding: 20px 0;
  }
  
  .section-title {
    font-size: var(--font-size-h3);
  }
  
  .medical-card {
    padding: 0px;
    margin-bottom:0px;
  }
  
  .instruction-block {
    padding: var(--spacing-sm);
  }
  
  .protocol-step {
    padding: var(--spacing-sm);
  }
}

/* Medical Sections */
.medical-section {
  margin-bottom: 50px;
}

.section-header {
  margin-bottom: 30px;
  display: flex;
  padding-bottom: 15px;
  border-bottom: 2px solid #e9ecef;
  flex-direction: column;
  align-items: flex-start;
}

.section-title {
  display: flex;
  align-items: center;
  gap: 12px;
  font-size: var(--font-size-h2);
  font-weight: 700;
  color: var(--color-heading-primary);
  margin-bottom: 8px;
}

.section-icon {
  color: var(--color-primary);
  font-size: var(--font-size-h4);
}

.section-subtitle {
  font-size: var(--font-size-body);
  color: var(--color-text-secondary);
  font-style: italic;
}

.medical-card {
  background: linear-gradient(145deg, #ffffff 0%, #f8f9fa 100%);
  border: 1px solid #e9ecef;
  border-radius: 16px;
  padding: 35px;
  transition: all 0.4s cubic-bezier(0.25, 0.8, 0.25, 1);
  position: relative;
  overflow: hidden;
  box-shadow: 0 4px 20px rgba(0, 0, 0, 0.08);
}

.medical-card::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 3px;
  background: linear-gradient(90deg, var(--color-primary), var(--color-secondary));
  transform: scaleX(0);
  transition: transform 0.4s ease;
}

.medical-card::after {
  content: "";
  position: absolute;
  top: -50%;
  right: -50%;
  width: 100%;
  height: 100%;
  background: radial-gradient(circle, rgba(232, 90, 79, 0.03) 0%, transparent 70%);
  opacity: 0;
  transition: opacity 0.4s ease;
}

.medical-card:hover::before {
  transform: scaleX(1);
}

.medical-card:hover::after {
  opacity: 1;
}

.medical-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 15px 40px rgba(0, 0, 0, 0.15);
  border-color: rgba(232, 90, 79, 0.2);
}

/* Instruction Blocks - Enhanced */
.instruction-block {
  background: linear-gradient(145deg, #ffffff 0%, #fafbfc 100%);
  border-left: 5px solid var(--color-primary);
  padding: 30px;
  margin-bottom: 25px;
  border-radius: 0 12px 12px 0;
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.08);
  transition: all 0.4s cubic-bezier(0.25, 0.8, 0.25, 1);
  position: relative;
  overflow: hidden;
}

.instruction-block::before {
  content: "";
  position: absolute;
  top: 0;
  right: 0;
  width: 0;
  height: 100%;
  background: linear-gradient(135deg, rgba(232, 90, 79, 0.03), rgba(79, 138, 139, 0.03));
  transition: width 0.4s ease;
  z-index: 1;
}

.instruction-block::after {
  content: "";
  position: absolute;
  top: 20px;
  right: 20px;
  width: 40px;
  height: 40px;
  background: linear-gradient(135deg, rgba(232, 90, 79, 0.1), rgba(79, 138, 139, 0.1));
  border-radius: 50%;
  opacity: 0;
  transform: scale(0);
  transition: all 0.4s ease;
  z-index: 1;
}

.instruction-block:hover::before {
  width: 100%;
}

.instruction-block:hover::after {
  opacity: 1;
  transform: scale(1);
}

.instruction-block:hover {
  transform: translateX(8px);
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.15);
  border-left-color: var(--color-secondary);
}

.instruction-title {
  display: flex;
  align-items: center;
  gap: 12px;
  font-size: var(--font-size-h4);
  font-weight: 700;
  color: var(--color-heading-primary);
  margin-bottom: 18px;
  position: relative;
  z-index: 2;
}

.instruction-title::after {
  content: "";
  position: absolute;
  bottom: -5px;
  left: 0;
  width: 50px;
  height: 2px;
  background: linear-gradient(90deg, var(--color-primary), var(--color-secondary));
  border-radius: 1px;
}

.priority-icon {
  color: var(--color-primary);
  font-size: var(--font-size-h6);
  padding: 8px;
  background: rgba(232, 90, 79, 0.1);
  border-radius: 50%;
  transition: all 0.3s ease;
}

.instruction-block:hover .priority-icon {
  background: var(--color-primary);
  color: white;
  transform: rotate(360deg);
}

.instruction-text {
  font-size: var(--font-size-body);
  line-height: 1.6;
  color: var(--color-text-primary);
  margin-bottom: 15px;
}

.clinical-note {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  background: #d1ecf1;
  border: 1px solid #bee5eb;
  padding: 15px;
  border-radius: 8px;
  margin-top: 15px;
  flex-direction: column;
  color: #0c5460;
}

.note-icon {
  color: var(--color-info);
  margin-top: 2px;
}

.elevation-guide {
  margin-top: 15px;
}

.guide-item {
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 10px 0;
  border-bottom: 1px solid #e9ecef;
}

.guide-item:last-child {
  border-bottom: none;
}

.guide-icon {
  color: var(--color-secondary);
  width: 20px;
  text-align: center;
}

/* Care Protocol - Enhanced */
.care-protocol {
  background: linear-gradient(145deg, #ffffff 0%, #fafbfc 100%);
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.05);
}

.protocol-step {
  display: flex;
  gap: 25px;
  padding: 30px;
  border-bottom: 1px solid #f0f2f5;
  transition: all 0.4s ease;
  position: relative;
  border-radius: 12px;
}

.protocol-step::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0;
  width: 0;
  height: 100%;
  background: linear-gradient(90deg, rgba(232, 90, 79, 0.05), rgba(79, 138, 139, 0.05));
  transition: width 0.4s ease;
  border-radius: 12px;
}

.protocol-step:hover::before {
  width: 100%;
}

.protocol-step:hover {
  transform: translateX(8px);
  box-shadow: 0 6px 25px rgba(0, 0, 0, 0.1);
  background: linear-gradient(145deg, #ffffff 0%, #f8f9fa 100%);
}

.protocol-step:hover .step-number {
  transform: scale(1.2) rotate(360deg);
  background: linear-gradient(135deg, var(--color-primary), var(--color-secondary));
  box-shadow: 0 4px 15px rgba(232, 90, 79, 0.4);
}

.protocol-step:last-child {
  border-bottom: none;
}

.step-number {
  width: 50px;
  height: 50px;
  background: linear-gradient(135deg, var(--color-primary) 0%, #ff6b5a 100%);
  color: white;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  font-size: var(--font-size-h5);
  flex-shrink: 0;
  transition: all 0.4s cubic-bezier(0.25, 0.8, 0.25, 1);
  position: relative;
  z-index: 2;
  box-shadow: 0 4px 15px rgba(232, 90, 79, 0.3);
}

.step-content {
  flex: 1;
}

.step-title {
  font-size: var(--font-size-h6);
  font-weight: 600;
  color: var(--color-heading-primary);
  margin-bottom: 8px;
}

.step-description {
  color: var(--color-text-primary);
  line-height: 1.6;
  margin-bottom: 15px;
}

.warning-alert {
  display: flex;
  align-items: center;
  gap: 10px;
  background: #f8d7da;
  border: 1px solid #f5c6cb;
  color: #721c24;
  padding: 12px 15px;
  border-radius: 6px;
}

.alert-icon {
  color: #dc3545;
}

.appointment-notice {
  display: flex;
  align-items: center;
  gap: 10px;
  background: #d1ecf1;
  border: 1px solid #bee5eb;
  color: #0c5460;
  padding: 12px 15px;
  border-radius: 6px;
}

.notice-icon {
  color: var(--color-info);
}

/* Therapy Grid */
.therapy-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 30px;
}

@media (max-width: 768px) {
  .therapy-grid {
    grid-template-columns: 1fr;
    gap: 20px;
  }
}

@media (max-width: 480px) {
  .therapy-grid {
    gap: 15px;
  }
}

.therapy-section {
  background: white;
  padding: 25px;
  border-radius: 8px;
  border: 1px solid #e9ecef;
}

.therapy-title {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: var(--font-size-h6);
  font-weight: 600;
  color: var(--color-heading-primary);
  margin-bottom: 20px;
}

.therapy-icon {
  color: var(--color-primary);
}

/* Protocol Timeline */
.protocol-timeline {
  position: relative;
}

.timeline-item {
  display: flex;
  gap: 15px;
  margin-bottom: 20px;
  position: relative;
}

.timeline-item:last-child {
  margin-bottom: 0;
}

.timeline-marker {
  width: 12px;
  height: 12px;
  border-radius: 50%;
  flex-shrink: 0;
  margin-top: 4px;
  position: relative;
}

.timeline-marker.phase-1 {
  background: var(--color-primary);
}

.timeline-marker.phase-2 {
  background: var(--color-secondary);
}

.timeline-item::after {
  content: "";
  position: absolute;
  left: 5px;
  top: 20px;
  width: 2px;
  height: calc(100% + 8px);
  background: #e9ecef;
  z-index: -1;
}

.timeline-item:last-child::after {
  display: none;
}

.timeline-content h5 {
  font-weight: 600;
  color: var(--color-heading-primary);
  margin-bottom: 5px;
}

.timeline-content p {
  color: var(--color-text-secondary);
  font-size: var(--font-size-small);
  line-height: 1.5;
}

/* Medication List */
.medication-list {
  margin-bottom: 15px;
}

.med-item {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 12px 15px;
  background: #f8f9fa;
  border: 1px solid #e9ecef;
  border-radius: 6px;
  margin-bottom: 8px;
}

.med-name {
  font-weight: 600;
  color: var(--color-heading-primary);
}

.med-strength {
  font-size: var(--font-size-small);
  color: var(--color-text-secondary);
  background: white;
  padding: 4px 8px;
  border-radius: 4px;
}

.med-note {
  font-size: var(--font-size-small);
  color: var(--color-text-secondary);
  font-style: italic;
}

/* Hygiene Options */
.hygiene-options {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
}

@media (max-width: 768px) {
  .hygiene-options {
    grid-template-columns: 1fr;
    gap: 15px;
  }
}

@media (max-width: 480px) {
  .hygiene-options {
    gap: 12px;
  }
}

.hygiene-option {
  background: white;
  border: 2px solid #e9ecef;
  border-radius: 8px;
  padding: 20px;
  transition: all 0.3s ease;
}

.hygiene-option.recommended {
  border-color: var(--color-success);
  background: #f8fff8;
}

.hygiene-option.alternative {
  border-color: var(--color-warning);
  background: #fffbf0;
}

.option-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 12px;
}

.option-icon {
  color: var(--color-primary);
  font-size: var(--font-size-h5);
  margin-right: 8px;
}

.option-title {
  font-weight: 600;
  color: var(--color-heading-primary);
  flex: 1;
}

.option-badge {
  font-size: var(--font-size-caption);
  padding: 4px 8px;
  border-radius: 12px;
  font-weight: 600;
}

.recommended .option-badge {
  background: var(--color-success);
  color: white;
}

.alternative .option-badge {
  background: var(--color-warning);
  color: white;
}

.option-description {
  color: var(--color-text-primary);
  font-size: var(--font-size-body);
  line-height: 1.5;
}

/* Warning Grid */
.warning-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 25px;
  margin-bottom: 20px;
}

@media (max-width: 768px) {
  .warning-grid {
    grid-template-columns: 1fr;
    gap: 20px;
  }
}

@media (max-width: 480px) {
  .warning-grid {
    gap: 15px;
  }
}

.warning-category {
  background: white;
  padding: 20px;
  border-radius: 8px;
  border-left: 4px solid #dc3545;
}

.warning-category.urgent {
  border-left-color: #dc3545;
  background: #fff5f5;
}

.warning-category.critical {
  border-left-color: #fd7e14;
  background: #fff8f0;
}

.warning-title {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: var(--font-size-h6);
  font-weight: 600;
  color: var(--color-heading-primary);
  margin-bottom: 15px;
}

.warning-icon {
  color: #dc3545;
}

.warning-list {
  list-style: none;
}

.warning-list li {
  padding: 8px 0;
  border-bottom: 1px solid #f0f0f0;
  color: var(--color-text-primary);
}

.warning-list li:last-child {
  border-bottom: none;
}

.emergency-contact {
  display: flex;
  align-items: center;
  gap: 15px;
  background: #dc3545;
  color: white;
  padding: 20px;
  border-radius: 8px;
  font-weight: 600;
}

.emergency-icon {
  font-size: var(--font-size-h4);
}

/* Medical Sidebar - Enhanced */
.medical-sidebar {
  display: flex;
  flex-direction: column;
  gap: 20px;
}

.sidebar-card {
  background: linear-gradient(145deg, #ffffff 0%, #fafbfc 100%);
  border: 1px solid #e9ecef;
  border-radius: 16px;
  overflow: hidden;
  box-shadow: 0 4px 20px rgba(0, 0, 0, 0.08);
  transition: all 0.4s cubic-bezier(0.25, 0.8, 0.25, 1);
  position: relative;
}


.sidebar-card:hover::before {
  transform: scaleX(1);
}

.sidebar-card:hover::after {
  opacity: 1;
}

.sidebar-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 15px 40px rgba(0, 0, 0, 0.15);
  border-color: rgba(232, 90, 79, 0.2);
}

.sidebar-card .card-header {
  background: linear-gradient(135deg, #f8f9fa 0%, #e9ecef 100%);
  padding: 18px 20px;
  border-bottom: 1px solid #e9ecef;
  position: relative;
}

.card-title {
  display: flex;
  align-items: center;
  gap: 12px;
  font-size: var(--font-size-h6);
  font-weight: 600;
  color: var(--color-heading-primary);
  margin-bottom: 0px;
  position: relative;
  z-index: 2;
  padding-bottom: 0px;
}

.card-title i {
  font-size: var(--font-size-body-large);
  color: var(--color-primary);
  padding: 8px;
  background: rgba(232, 90, 79, 0.1);
  border-radius: 50%;
  transition: all 0.3s ease;
}

.sidebar-card:hover .card-title i {
  background: var(--color-primary);
  color: white;
  transform: rotate(360deg);
}

.availability-status {
  display: flex;
  align-items: center;
  gap: 6px;
  font-size: var(--font-size-small);
}

.availability-status.online .status-dot {
  width: 8px;
  height: 8px;
  background: #28a745;
  border-radius: 50%;
  animation: pulse 2s infinite;
  position: relative;
}

.availability-status.online .status-dot::after {
  content: "";
  position: absolute;
  top: -2px;
  left: -2px;
  width: 12px;
  height: 12px;
  border: 2px solid #28a745;
  border-radius: 50%;
  animation: ripple 2s infinite;
  opacity: 0;
}

@keyframes ripple {
  0% {
    transform: scale(0.8);
    opacity: 1;
  }
  100% {
    transform: scale(2);
    opacity: 0;
  }
}

@keyframes pulse {
  0% {
    opacity: 1;
  }
  50% {
    opacity: 0.5;
  }
  100% {
    opacity: 1;
  }
}

.status-text {
  color: #28a745;
  font-weight: 500;
}

.card-content {
  padding: 18px 20px;
}

.emergency-text {
  color: var(--text-white);
  font-size: var(--font-size-body);
}

.emergency-button {
  display: flex;
  align-items: center;
  gap: 15px;
  background: var(--color-primary);
  color: white;
  padding: 15px 20px;
  border-radius: 8px;
  text-decoration: none;
  transition: all 0.3s ease;
  font-weight: 600;
  position: relative;
  overflow: hidden;
}

.emergency-button::before {
  content: "";
  position: absolute;
  top: 0;
  left: -100%;
  width: 100%;
  height: 100%;
  background: linear-gradient(90deg, transparent, rgba(255,255,255,0.2), transparent);
  transition: left 0.5s ease;
}

.emergency-button:hover::before {
  left: 100%;
}

.emergency-button:hover {
  background: var(--color-primary-dark);
  transform: translateY(-2px);
  box-shadow: 0 4px 12px rgba(232, 90, 79, 0.3);
  color: white;
  text-decoration: none;
}

.emergency-button .fas {
  transition: transform 0.3s ease;
}

.emergency-button:hover .fas {
  transform: scale(1.1);
}

.button-text {
  display: flex;
  flex-direction: column;
  gap: 2px;
}

.phone-number {
  font-size: var(--font-size-small);
  opacity: 0.9;
}

/* Appointment Timeline */
.appointment-timeline {
  margin-bottom: 20px;
}

.appointment-timeline .timeline-item {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 12px 15px;
  background: #f8f9fa;
  border-radius: 6px;
  margin-bottom: 8px;
  border-left: 4px solid #6c757d;
}

.appointment-timeline .timeline-item.urgent {
  border-left-color: var(--color-primary);
  background: #fff5f5;
}

.appointment-timeline .timeline-item.routine {
  border-left-color: var(--color-secondary);
  background: #f0f8ff;
}

.timeline-date {
  font-weight: 600;
  color: var(--color-heading-primary);
}

.timeline-description {
  font-size: var(--font-size-small);
  color: var(--color-text-secondary);
}

.appointment-button {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  background: var(--color-secondary);
  color: white;
  padding: 12px 20px;
  border-radius: 6px;
  text-decoration: none;
  font-weight: 500;
  transition: all 0.3s ease;
  position: relative;
  overflow: hidden;
}

.appointment-button::before {
  content: "";
  position: absolute;
  top: 0;
  left: -100%;
  width: 100%;
  height: 100%;
  background: linear-gradient(90deg, transparent, rgba(255,255,255,0.2), transparent);
  transition: left 0.5s ease;
}

.appointment-button:hover::before {
  left: 100%;
}

.appointment-button:hover {
  background: var(--color-secondary-dark);
  transform: translateY(-1px);
  color: white;
  text-decoration: none;
  box-shadow: 0 4px 15px rgba(79, 138, 139, 0.3);
}

.appointment-button .fas {
  transition: transform 0.3s ease;
}

.appointment-button:hover .fas {
  transform: rotate(360deg);
}

/* Recovery Phases Sidebar */
.recovery-phases .phase-item {
  display: flex;
  gap: 15px;
  margin-bottom: 20px;
  padding: 15px;
  background: #f8f9fa;
  border-radius: 8px;
}

.recovery-phases .phase-item.active {
  background: #e8f5e8;
  border-left: 4px solid #28a745;
}

.phase-marker {
  width: 40px;
  height: 40px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: white;
  font-weight: 600;
  flex-shrink: 0;
}

.phase-marker.week-1 {
  background: var(--color-primary);
}

.phase-marker.week-3 {
  background: var(--color-secondary);
}

.phase-marker.week-6 {
  background: #28a745;
}

.phase-info h4 {
  font-weight: 600;
  color: var(--color-heading-primary);
  margin-bottom: 5px;
}

.phase-info p {
  font-size: var(--font-size-small);
  color: var(--color-text-secondary);
  line-height: 1.4;
}

/* Contact Information - Enhanced */
.contact-info-of-rehabilitation {
  display: flex;
  flex-direction: column;
  gap: 6px;
}

.contact-item {
  display: flex;
  align-items: center;
  gap: 15px;
  padding: 12px 0;
  border-bottom: 1px solid #f0f2f5;
  transition: all 0.3s ease;
  border-radius: 8px;
  position: relative;
  overflow: hidden;
}

.contact-item::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0;
  width: 0;
  height: 100%;
  background: linear-gradient(90deg, rgba(232, 90, 79, 0.05), transparent);
  transition: width 0.3s ease;
}

.contact-item:hover::before {
  width: 100%;
}

.contact-item:hover {
  transform: translateX(8px);
  background: rgba(232, 90, 79, 0.02);
}

.contact-item:last-child {
  border-bottom: none;
}

.contact-icon {
  color: var(--color-primary);
  font-size: var(--font-size-body);
  width: 40px;
  height: 40px;
  background: linear-gradient(135deg, rgba(232, 90, 79, 0.1), rgba(232, 90, 79, 0.05));
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: all 0.3s ease;
  position: relative;
  z-index: 2;
}

.contact-item:hover .contact-icon {
  background: linear-gradient(135deg, var(--color-primary), var(--color-secondary));
  color: white;
  transform: scale(1.1) rotate(360deg);
  box-shadow: 0 4px 15px rgba(232, 90, 79, 0.3);
}

.contact-details {
  flex: 1;
  position: relative;
  z-index: 2;
}

.contact-details strong {
  font-weight: 600;
  color: var(--color-heading-primary);
  transition: color 0.3s ease;
}

.contact-item:hover .contact-details strong {
  color: var(--color-primary);
}

.contact-details span {
  color: var(--color-text-secondary);
  font-size: var(--font-size-small);
  transition: color 0.3s ease;
}

.contact-item:hover .contact-details span {
  color: var(--color-text-primary);
}

/* Enhanced Typography and Spacing */
.main-content h2 {
  position: relative;
  margin-bottom: 25px;
  padding-bottom: 15px;
  font-size: var(--font-size-h2);
  font-weight: 700;
  background: linear-gradient(135deg, var(--color-heading-primary), var(--color-primary));
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

.main-content h2::after {
  content: "";
  position: absolute;
  bottom: 0;
  left: 0;
  width: 60px;
  height: 3px;
  background: linear-gradient(90deg, var(--color-primary), var(--color-secondary));
  border-radius: 2px;
  transition: width 0.3s ease;
}

.main-content h2:hover::after {
  width: 120px;
}

.main-content h3 {
  color: var(--color-primary);
  font-size: var(--font-size-h4);
  font-weight: 600;
  margin: 25px 0 15px 0;
  position: relative;
  padding-left: 20px;
}

.main-content h3::before {
  content: "";
  position: absolute;
  left: 0;
  top: 50%;
  transform: translateY(-50%);
  width: 4px;
  height: 20px;
  background: linear-gradient(180deg, var(--color-primary), var(--color-secondary));
  border-radius: 2px;
}

/* Enhanced Lists and Text Elements */
.main-content ul, .main-content ol {
  margin: 20px 0;
  padding-left: 0;
}

.main-content li {
  margin-bottom: 12px;
  padding: 12px 0 12px 40px;
  position: relative;
  background: rgba(248, 250, 252, 0.6);
  border-radius: 8px;
  margin-bottom: 8px;
  transition: all 0.3s ease;
  border-left: 3px solid transparent;
}

.main-content li:hover {
  background: rgba(232, 90, 79, 0.05);
  border-left-color: var(--color-primary);
  transform: translateX(5px);
}

.main-content ul li::before {
  content: "✓";
  position: absolute;
  left: 15px;
  top: 50%;
  transform: translateY(-50%);
  color: var(--color-primary);
  font-weight: bold;
  font-size: var(--font-size-h6);
}

.main-content ol li::before {
  content: counter(list-counter);
  counter-increment: list-counter;
  position: absolute;
  left: 15px;
  top: 50%;
  transform: translateY(-50%);
  color: white;
  background: linear-gradient(135deg, var(--color-primary), var(--color-secondary));
  width: 24px;
  height: 24px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: var(--font-size-small);
  font-weight: bold;
}

.main-content ol {
  counter-reset: list-counter;
}

/* Enhanced Paragraphs */
.main-content p {
  line-height: 1.7;
  margin-bottom: 18px;
  color: var(--color-text-primary);
  font-size: var(--font-size-body);
  position: relative;
}

.main-content p.highlight {
  background: linear-gradient(135deg, rgba(232, 90, 79, 0.05), rgba(232, 90, 79, 0.02));
  padding: 20px;
  border-radius: 12px;
  border-left: 4px solid var(--color-primary);
  margin: 25px 0;
  position: relative;
  overflow: hidden;
}

.main-content p.highlight::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 2px;
  background: linear-gradient(90deg, var(--color-primary), transparent);
}

/* Mobile Responsive */
/* Mobile Responsive - Enhanced */
@media (max-width: 768px) {
  .content-layout {
    grid-template-columns: 1fr;
    gap: 30px;
    padding: 0px;
  }
  
  .hero-banner {
    padding: 40px 20px;
    text-align: center;
  }
  
  .hero-banner h1 {
    font-size: var(--font-size-h1);
    margin-bottom: 15px;
  }
  
  .hero-banner p {
    font-size: var(--font-size-body);
    margin-bottom: 20px;
  }
  
  .medical-badge {
    position: static;
    margin: 20px auto 0;
    transform: none;
    margin-bottom: 10px;
  }
  
  .sidebar {
    order: -1;
    background: linear-gradient(135deg, #ffffff, #f8fafc);
    border-radius: 16px;
    padding: 25px;
    box-shadow: 0 4px 20px rgba(0,0,0,0.08);
  }
  
  .main-content {
    padding: 30px 20px;
  }
  
  .main-content h2 {
    font-size: var(--font-size-h4);
  }
  
  .main-content h3 {
    font-size: var(--font-size-h5);
  }
  
  .medical-cards {
    grid-template-columns: 1fr;
    gap: 20px;
    margin: 30px 0;
  }
  
  .instruction-blocks {
    grid-template-columns: 1fr;
    gap: 20px;
  }
  
  .protocol-steps {
    grid-template-columns: 1fr;
    gap: 20px;
  }
  
  .protocol-step::before {
    left: 20px;
  }
  
  .contact-item {
    padding: 15px 10px;
  }
  
  .contact-icon {
    width: 35px;
    height: 35px;
    font-size: var(--font-size-body-small);
  }


  .medical-sidebar {
    order: -1;
  }

  .hero-title {
    font-size: var(--font-size-h1);
  }

  .hero-description {
    font-size: var(--font-size-body);
  }

  .medical-stats {
    grid-template-columns: 1fr;
    gap: 15px;
  }

  .stat-card {
    padding: 15px;
  }

  .therapy-grid {
    grid-template-columns: 1fr;
    gap: 20px;
  }

  .hygiene-options {
    grid-template-columns: 1fr;
    gap: 15px;
  }

  .warning-grid {
    grid-template-columns: 1fr;
    gap: 20px;
  }

  .breadcrumb-nav {
    flex-wrap: wrap;
    gap: 8px;
  }

  .instruction-block {
    padding: 20px;
  }

  .protocol-step {
    padding: 20px;
    flex-direction: column;
    gap: 15px;
  }

  .step-number {
    align-self: flex-start;
  }

  .section-title {
    font-size: var(--font-size-h4);
    flex-direction: row;
    align-items: center;
    gap: 8px;
    text-align: left;
    justify-content: flex-start;
  }

  .section-header {
    text-align: left;
    align-items: flex-start;
  }

  .medical-hero {
    padding: 30px 0 40px;
  }

  .sidebar-card {
    margin-bottom: 20px;
  }

  .emergency-button {
    padding: 12px 16px;
    font-size: var(--font-size-small);
  }

  .appointment-button {
    padding: 10px 16px;
    font-size: var(--font-size-small);
  }

  .contact-item {
    padding: 6px;
  }

  /* Contact Information Mobile */
  .contact-info-of-rehabilitation .contact-item {
    padding: 0.8rem;
    margin-bottom: 0.8rem;
    display: flex;
    align-items: center;
    flex-direction: row;
  }

  .contact-info-of-rehabilitation .contact-icon {
    font-size: var(--font-size-body);
    margin-right: 0.5rem;
    flex-shrink: 0;
    width: 1.5rem;
    text-align: center;
  }

  .contact-info-of-rehabilitation .contact-details {
    font-size: var(--font-size-small);
    display: flex;
    flex-direction: column;
    flex: 1;
  }

  .contact-info-of-rehabilitation .contact-details strong {
    font-size: var(--font-size-body);
    margin-bottom: 0.25rem;
    display: block;
  }

  .contact-info-of-rehabilitation .contact-details span {
    font-size: var(--font-size-small);
    color: var(--text-color);
    line-height: 1.4;
  }

  .recovery-phases .phase-item {
    padding: 12px;
  }

  .phase-marker {
    width: 35px;
    height: 35px;
    font-size: var(--font-size-small);
  }
}

@media (max-width: 480px) {
  .container {
    padding: 0 15px;
  }

  .hero-title {
    font-size: var(--font-size-h2);
  }

  .hero-description {
    font-size: var(--font-size-body);
  }

  .medical-badge {
    padding: 6px 12px;
    font-size: var(--font-size-small);
  }

  .stat-card {
    padding: 12px;
    gap: 10px;
    flex-direction: row;
    align-items: center;
  }

  .stat-icon {
    width: 40px;
    height: 40px;
    font-size: var(--font-size-body);
  }

  .stat-number {
    font-size: var(--font-size-h5);
  }

  .section-title {
    font-size: var(--font-size-h2);
    text-align: left;
    flex-direction: row;
    align-items: center;
    justify-content: flex-start;
  }

  .section-header {
    text-align: left;
    align-items: flex-start;
  }

  .section-icon {
    font-size: var(--font-size-h5);
  }

  .instruction-block {
    padding: 15px;
  }

  .instruction-title {
    font-size: var(--font-size-h6);
  }

  .protocol-step {
    padding: 15px;
  }

  .step-number {
    width: 35px;
    height: 35px;
    font-size: var(--font-size-body);
  }

  .therapy-section {
    padding: 15px;
  }

  .hygiene-option {
    padding: 15px;
  }

  .warning-category {
    padding: 15px;
  }

  .sidebar-card .card-header {
    padding: 15px;
  }

  .card-content {
    padding: 15px;
  }

  .emergency-button {
    padding: 10px 14px;
    font-size: var(--font-size-small);
    flex-direction: column;
    text-align: center;
  }

  .appointment-button {
    padding: 8px 14px;
    font-size: var(--font-size-small);
  }

  .recovery-phases .phase-item {
    padding: 10px;
    gap: 10px;
  }

  .phase-marker {
    width: 30px;
    height: 30px;
    font-size: var(--font-size-small);
  }

  .phase-info h4 {
    font-size: var(--font-size-small);
  }

  .phase-info p {
    font-size: var(--font-size-small);
  }

  .timeline-date {
    font-size: var(--font-size-small);
  }

  .timeline-description {
    font-size: var(--font-size-caption);
  }

  .breadcrumb-nav {
    font-size: var(--font-size-small);
  }

  /* Contact Information Small Mobile */
  .contact-info-of-rehabilitation .contact-item {
    padding: 0.6rem;
    margin-bottom: 0.6rem;
  }

  .contact-info-of-rehabilitation .contact-icon {
    font-size: var(--font-size-small);
    margin-right: 0.4rem;
  }

  .contact-info-of-rehabilitation .contact-details {
    font-size: var(--font-size-small);
  }

  .contact-info-of-rehabilitation .contact-details strong {
    font-size: var(--font-size-small);
    margin-bottom: 0.2rem;
  }

  .medical-hero {
    padding: 20px 0 30px;
  }
}
/* Advanced Professional Enhancements */

/* Smooth Scrolling and Enhanced Animations */
html {
  scroll-behavior: smooth;
}

/* Fade-in Animation for Content Sections */
.main-content > section,
.medical-card,
.instruction-block,
.protocol-step {
  opacity: 0;
  transform: translateY(20px);
  animation: fadeInUp 0.6s ease forwards;
}

.main-content > section:nth-child(2) { animation-delay: 0.1s; }
.main-content > section:nth-child(3) { animation-delay: 0.2s; }
.main-content > section:nth-child(4) { animation-delay: 0.3s; }
.main-content > section:nth-child(5) { animation-delay: 0.4s; }

@keyframes fadeInUp {
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

/* Enhanced Loading States */
.medical-card,
.instruction-block,
.protocol-step {
  position: relative;
  overflow: hidden;
}

.medical-card::after,
.instruction-block::after,
.protocol-step::after {
  content: "";
  position: absolute;
  top: 0;
  left: -100%;
  width: 100%;
  height: 100%;
  background: linear-gradient(90deg, 
    transparent, 
    rgba(255, 255, 255, 0.2), 
    transparent
  );
  transition: left 0.5s ease;
}

.medical-card:hover::after,
.instruction-block:hover::after,
.protocol-step:hover::after {
  left: 100%;
}

/* Enhanced Focus States for Accessibility */
.toc-link:focus,
.contact-item:focus,
.medical-card:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
  box-shadow: 0 0 0 4px rgba(232, 90, 79, 0.1);
}

/* Professional Page Loader */
.rehabilitation-page {
  opacity: 0;
  animation: pageLoad 0.8s ease forwards;
}

@keyframes pageLoad {
  to {
    opacity: 1;
  }
}

/* Enhanced Scrollbar Styling */
::-webkit-scrollbar {
  width: 8px;
}

::-webkit-scrollbar-track {
  background: #f1f3f4;
  border-radius: 4px;
}

::-webkit-scrollbar-thumb {
  background: linear-gradient(180deg, var(--color-primary), var(--color-secondary));
  border-radius: 4px;
  transition: background 0.3s ease;
}

::-webkit-scrollbar-thumb:hover {
  background: linear-gradient(180deg, var(--color-secondary), var(--color-primary));
}

/* Print Styles for Medical Documentation */
@media print {
  .sidebar,
  .hero-banner,
  .table-of-contents {
    display: none;
  }
  
  .main-content {
    padding: 0;
    max-width: 100%;
  }
  
  .medical-card,
  .instruction-block,
  .protocol-step {
    break-inside: avoid;
    box-shadow: none;
    border: 1px solid #ddd;
  }
}

/* Mobile Contact Section - Bottom of Page */
.mobile-contact-section {
  display: none;
  background: #f8f9fa;
  padding: 30px 0;
  border-top: 1px solid #e9ecef;
}

.mobile-contact-card {
  background: white;
  border-radius: 16px;
  box-shadow: 0 4px 20px rgba(0, 0, 0, 0.08);
  overflow: hidden;
  margin: 0 auto;
  max-width: 600px;
}

.mobile-contact-card .card-header {
  background: linear-gradient(135deg, #f8f9fa 0%, #e9ecef 100%);
  padding: 18px 20px;
  border-bottom: 1px solid #e9ecef;
  text-align: center;
}

.mobile-contact-card .card-title {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 12px;
  font-size: var(--font-size-h6);
  font-weight: 600;
  color: var(--color-heading-primary);
  margin: 0;
}

.mobile-contact-card .card-content {
  padding: 20px;
}

/* Show on mobile only */
@media (max-width: 768px) {
  .mobile-contact-section {
    display: block;
  }
}

/* Tablet and Mobile Optimizations */
@media (max-width: 768px) {
  .rehab-hero-banner {
    padding: var(--spacing-xl) 0 var(--spacing-lg) 0;
  }

  .rehab-hero-title {
    font-size: var(--font-size-h1);
  }

  .rehab-hero-subtitle {
    font-size: var(--font-size-body-large);
  }

  .rehab-content-layout {
    grid-template-columns: 1fr;
    gap: var(--spacing-lg);
  }

  .rehab-sidebar {
    order: -1;
  }

  .rehab-content-section {
    padding: var(--spacing-md);
  }

  .section-title {
    font-size: var(--font-size-h2);
    flex-direction: row;
    align-items: flex-start;
    gap: 10px;
  }

  .rehab-content-section h3 {
    font-size: var(--font-size-h4);
  }

  .rehab-featured-image img {
    height: 200px;
  }

  .timeline-header,
  .timeline-content {
    padding: var(--spacing-md);
  }

  /* Mobile-friendly treatment lists */
  .rehab-treatment-list {
    display: flex;
    flex-direction: column;
    gap: 12px;
  }

  .rehab-treatment-list li {
    flex-direction: column;
    align-items: flex-start;
    padding: 15px;
    border-radius: 8px;
    background: rgba(255, 255, 255, 0.05);
    border-left: 3px solid var(--color-primary);
  }

  /* Better bullet points for mobile */
  .rehab-content-section ul li {
    position: relative;
    padding-left: 20px;
    margin-bottom: 10px;
    line-height: 1.6;
  }

  .rehab-content-section ul li::before {
    content: "•";
    color: var(--color-primary);
    font-weight: bold;
    font-size: var(--font-size-h5);
    position: absolute;
    left: 0;
    top: 0;
  }

  /* Mobile card adjustments */
  .medical-card {
    margin-bottom: 10px;
    padding: 0px;
  }

  .sidebar-card {
    margin-bottom: 20px;
  }

  /* Mobile form improvements */
  .contact-form-grid {
    grid-template-columns: 1fr;
    gap: 15px;
  }

  /* Better spacing for mobile navigation */
  .rehab-widget-content {
    padding: var(--spacing-md);
  }
}

/* Small Mobile Devices */
@media (max-width: 480px) {
  .rehab-main-wrapper {
    padding: var(--spacing-lg) 0;
  }

  .rehab-hero-title {
    font-size: var(--font-size-h2);
    line-height: 1.2;
  }

  .rehab-hero-subtitle {
    font-size: var(--font-size-body);
  }

  .section-title {
    font-size: var(--font-size-h3);
    flex-direction: row;
    align-items: center;
    gap: 8px;
    text-align: left;
    justify-content: flex-start;
  }

  .rehab-content-section h3 {
    font-size: var(--font-size-h5);
    padding-left: var(--spacing-sm);
  }

  .rehab-treatment-list .treatment-text {
    font-size: var(--font-size-body-small);
  }

  .rehab-featured-image img {
    height: 180px;
  }

  /* Enhanced mobile list styling */
  .rehab-treatment-list li {
    padding: 12px;
    border-radius: 6px;
  }

  .rehab-content-section ul li {
    padding-left: 18px;
    margin-bottom: 8px;
    font-size: var(--font-size-body-small);
  }

  .rehab-content-section ul li::before {
    font-size: var(--font-size-h6);
  }

  /* Better mobile spacing */
  .container {
    padding: 0 15px;
  }

  .medical-card {
    border-radius: 8px;
  }

  .sidebar-card .card-content {
    padding: 15px;
  }

  /* Mobile-optimized buttons */
  .emergency-button, 
  .appointment-button {
    padding: 12px;
    font-size: var(--font-size-small);
    border-radius: 6px;
  }

  /* Better mobile typography */
  .instruction-title {
    font-size: var(--font-size-body);
  }

  .protocol-step {
    padding: 12px;
    margin-bottom: 12px;
  }

  /* Mobile-friendly flex adjustments */
  .care-protocol {
    flex-direction: column;
    gap: 12px;
  }

  .hygiene-options {
    flex-direction: column;
    gap: 10px;
  }

  .medical-stats {
    grid-template-columns: 1fr;
    gap: 15px;
  }

  .stat-card {
    flex-direction: row;
    text-align: left;
    padding: 15px;
    align-items: center;
    gap: var(--spacing-md);
  }

  /* Mobile Table of Contents */
  .toc-link {
    padding: 8px 12px;
    font-size: var(--font-size-small);
  }

  .toc-link:hover {
    transform: translateX(3px);
  }

  /* Mobile contact info */
  .contact-info-of-rehabilitation .contact-item {
    padding: 10px 0;
  }

  .contact-info-of-rehabilitation .contact-details {
    font-size: var(--font-size-small);
  }

  .contact-info-of-rehabilitation .contact-details strong {
    font-size: var(--font-size-small);
  }

  /* Mobile rehab widgets */
  .rehab-widget-content {
    padding: 15px;
  }

  .rehab-widget-header {
    padding: 12px 15px;
    font-size: var(--font-size-body-small);
  }
}

/* ==========================================================================
   QUICK NAVIGATION SECTION - BLOG TOC STYLE
   ========================================================================== */

/* Quick Navigation Container - Blog TOC Style */
.quick-navigation {
    background: #f8f9fa;
    border: 1px solid #e9ecef;
    border-radius: var(--border-radius);
    padding: var(--spacing-md);
    margin-bottom: var(--spacing-lg);
}

/* Quick Navigation Header - Blog TOC Style */
.quick-nav-header {
    margin-bottom: var(--spacing-sm);
}

.nav-title {
    font-family: var(--font-family-serif);
    font-size: var(--font-size-h6);
    color: var(--color-heading-primary);
    margin-bottom: var(--spacing-sm);
    display: flex;
    align-items: center;
    gap: var(--spacing-xs);
}

.nav-title i {
    color: var(--color-primary);
}

.nav-subtitle {
    display: none;
}

/* Quick Links Grid - Horizontal Blog Style */
.quick-links-grid {
    list-style: none;
    padding: 0;
    margin: 0;
    display: flex;
    flex-wrap: wrap;
    gap: var(--spacing-xs);
}

/* Quick Link Cards - Blog TOC Horizontal Style */
.quick-link-card {
    font-family: var(--font-family-sans);
    display: inline-block;
    padding: var(--spacing-xs) var(--spacing-sm);
    background: var(--color-white);
    color: var(--color-text-secondary);
    text-decoration: none;
    border-radius: var(--border-radius-small);
    border: 1px solid #e9ecef;
    transition: all 0.3s ease;
    font-size: var(--font-size-body-small);
    white-space: nowrap;
    flex: none;
}

.quick-link-card:hover {
    background: var(--color-primary);
    color: var(--color-white);
    border-color: var(--color-primary);
    transform: translateY(-1px);
    box-shadow: 0 2px 4px rgba(0, 0, 0, 0.1);
}

.quick-link-card.active {
    background: var(--color-primary);
    color: var(--color-white);
    border-color: var(--color-primary);
    font-weight: 500;
}

/* Hide all the complex elements - use only text */
.link-icon {
    display: none;
}

.link-content {
    display: contents;
}

.link-content h3 {
    display: contents;
    font-family: inherit;
    font-size: inherit;
    font-weight: inherit;
    color: inherit;
    margin: 0;
}

.link-content p {
    display: none;
}

/* Mobile Responsiveness - Blog TOC Style */
@media (max-width: 768px) {
    .quick-navigation {
        padding: var(--spacing-sm);
        margin-bottom: var(--spacing-md);
    }
    
    .quick-nav-header {
        margin-bottom: 8px;
    }
    
    .nav-title {
        font-size: var(--font-size-body-large);
        flex-direction: row;
        gap: 6px;
    }
    
    .quick-links-grid {
        display: flex;
        flex-direction: row;
        flex-wrap: wrap;
        gap: var(--spacing-xs);
        justify-content: flex-start;
    }
    
    .quick-link-card {
        padding: var(--spacing-sm);
        font-size: var(--font-size-body-small);
        white-space: normal;
        overflow: visible;
        text-overflow: unset;
        flex: 0 1 auto;
        min-width: 120px;
        box-sizing: border-box;
        text-align: center;
    }
}

@media (max-width: 480px) {
    .quick-navigation {
        padding: 12px;
        margin-bottom: var(--spacing-sm);
    }
    
    .nav-title {
        font-size: var(--font-size-body);
    }
    
    .quick-links-grid {
        display: flex;
        flex-direction: row;
        flex-wrap: wrap;
        gap: 8px;
        justify-content: flex-start;
    }
    
    .quick-link-card {
        padding: 8px 12px;
        font-size: var(--font-size-small);
        border-radius: 6px;
        flex: 0 1 auto;
        min-width: 100px;
    }
}

/* Accessibility */
.quick-link-card:focus {
    outline: 2px solid var(--color-primary);
    outline-offset: 2px;
}

/* Print Styles */
@media print {
    .quick-navigation {
        background: transparent;
        border: 1px solid #ccc;
        break-inside: avoid;
    }
    
    .quick-link-card {
        color: #000 !important;
        background: transparent !important;
        border-color: #ccc !important;
    }
}